Weigh In record (no journal entry) for 31 May 2020
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158.4 lb
Lost so far: 8.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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974 kcal
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Fat: 55.05g | Prot: 76.09g | Carb: 43.05g.
Breakfast: Scrambled Egg (Whole, Cooked), Oatmeal. Lunch: Dole Creamy Coleslaw, Crystal Farms Shredded Cheddar Cheese, Chicken Breast, Chicken Leg. more...
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losing 0.3 lb a week
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