syntaxerorr's Journal, 31 May 2013

192.8 lb Lost so far: 6.0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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2084 kcal

Fat: 80.19g | Prot: 128.65g | Carb: 161.80g.   Breakfast: Lean Muscle Protein Powder (Red Velvet Cake). Lunch: Roasted Garlic Rye Chips, Natural Mozzarella String Cheese, Slim Jim Pepperoni, Culinary Collection Chicken Carbonara. Dinner: Fajita with Beef and Vegetables. Snacks/Other: Budweiser Beer, Lean Muscle Protein Powder (Red Velvet Cake), Lean Muscle Protein Powder (Red Velvet Cake). more...

2130 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...