Weigh In record (no journal entry) for 31 May 2013
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226.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2013:
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1634 kcal
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Fat: 54.75g | Prot: 63.25g | Carb: 190.50g.
Breakfast: On The Go Lemonade Sugar Free Packets Soft Drink Mix, Bananas (Large). Lunch: Pumpernickle Bread, On The Go Lemonade Sugar Free Packets Soft Drink Mix, Pumpernickle Bread, Cosmopolitan Lettuce Leaves, Corned Beef, On The Go Lemonade Sugar Free Packets Soft Drink Mix, Classic Yellow Mustard. Dinner: Original Mashed Potatoes, Green Beans (Canned), Meatloaf. Snacks/Other: Chocolate Vanilla Creme Cookies. more...
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2989 kcal
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Activities & Exercise:
gardening - 10 minutes, Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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