| August 2021 |
| Fri 27th: |
604 *
|
22%
|
fat: 28.59g |
| |
protein: 19.84g |
| |
carbs: 64.91g |
|
-
|
-
|
| Thu 26th: |
1362 *
|
49%
|
fat: 61.99g |
| |
protein: 38.98g |
| |
carbs: 159.84g |
|
-
|
-
|
| Sun 8th: |
2345 *
|
84%
|
fat: 126.46g |
| |
protein: 80.21g |
| |
carbs: 226.09g |
|
-
|
-
|
| Sat 7th: |
499 *
|
18%
|
fat: 28.21g |
| |
protein: 17.38g |
| |
carbs: 45.01g |
|
-
|
-
|
| Fri 6th: |
804 *
|
29%
|
fat: 13.26g |
| |
protein: 28.14g |
| |
carbs: 154.02g |
|
-
|
-
|
| Thu 5th: |
1899 *
|
68%
|
fat: 86.22g |
| |
protein: 71.51g |
| |
carbs: 209.04g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
673 *
|
24%
|
fat: 23.91g |
| |
protein: 37.42g |
| |
carbs: 79.82g |
|
-
|
-
|
| Sun 25th: |
1256 *
|
45%
|
fat: 35.00g |
| |
protein: 37.25g |
| |
carbs: 195.81g |
|
-
|
-
|
| Fri 23rd: |
1165 *
|
42%
|
fat: 63.50g |
| |
protein: 37.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 22nd: |
3258 *
|
116%
|
fat: 202.85g |
| |
protein: 137.67g |
| |
carbs: 220.87g |
|
-
|
-
|
| Wed 21st: |
2070 *
|
74%
|
fat: 94.41g |
| |
protein: 77.57g |
| |
carbs: 229.48g |
|
-
|
-
|
| Mon 19th: |
1108 *
|
40%
|
fat: 53.11g |
| |
protein: 25.51g |
| |
carbs: 139.48g |
|
-
|
-
|
| Sat 17th: |
1441 *
|
51%
|
fat: 27.65g |
| |
protein: 47.26g |
| |
carbs: 254.67g |
|
-
|
-
|
| Fri 16th: |
2234 *
|
80%
|
fat: 85.07g |
| |
protein: 82.18g |
| |
carbs: 295.73g |
|
-
|
-
|
| Thu 15th: |
1091 *
|
39%
|
fat: 21.25g |
| |
protein: 22.99g |
| |
carbs: 201.50g |
|
-
|
-
|
| Tue 13th: |
1551 *
|
55%
|
fat: 56.00g |
| |
protein: 87.07g |
| |
carbs: 183.91g |
|
-
|
-
|
| Mon 12th: |
1805 *
|
64%
|
fat: 70.72g |
| |
protein: 91.37g |
| |
carbs: 202.05g |
|
-
|
-
|
| January 2021 |
| Thu 14th: |
289 *
|
10%
|
fat: 0.74g |
| |
protein: 3.70g |
| |
carbs: 68.17g |
|
-
|
-
|
| Wed 13th: |
1732 *
|
62%
|
fat: 61.51g |
| |
protein: 34.44g |
| |
carbs: 262.24g |
|
-
|
-
|
| Mon 11th: |
1620 *
|
58%
|
fat: 83.00g |
| |
protein: 41.68g |
| |
carbs: 183.82g |
|
2934*
|
 1314
|
