Weigh In record (no journal entry) for 31 May 2020
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222.5 lb
Lost so far: 5.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1170 kcal
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Fat: 62.10g | Prot: 132.49g | Carb: 19.85g.
Breakfast: Turkey Bacon, Fried Egg, Borden Shredded Cheddar Cheese. Lunch: Turkey Bacon, Sargento Sliced Pepper Jack Cheese, Tanimura & Antle Romaine Lettuce, Deli Turkey or Chicken Breast Meat, Kraft Mayo with Olive Oil. Dinner: Asparagus , Provolone Cheese , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Jell-O Sugar Free Cherry. more...
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steady weight
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Maryannec414's weight history
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