Weigh In record (no journal entry) for 31 May 2013
|
144.8 lb
Lost so far: 38.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2013:
|
923 kcal
|
Fat: 30.97g | Prot: 28.11g | Carb: 146.60g.
Breakfast: Life Cereal - Original, Coffee (Espresso Brewed) , Cream (Half & Half) , Deans Cottage Cheese. Lunch: gobi aloo, Grands! Biscuits - Homestyle Original, Fruit Salad, Cream (Half & Half) , Coffee (Espresso Brewed) , Chewy Bars - Oats & Chocolate. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sshippy's weight history
|