Weigh In record (no journal entry) for 31 May 2020
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150.6 lb
Lost so far: 19.4 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1486 kcal
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Fat: 54.64g | Prot: 77.81g | Carb: 167.25g.
Breakfast: My Coffee. Lunch: Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Roast Beef Sandwich. Dinner: Green String Beans, Roasted Broiled or Baked Chicken Thigh, White Rice (Medium-Grain, Cooked) . Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti. more...
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gaining 4.9 lb a week
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bumbye's weight history
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