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Around three years ago I was so enthusiastic about losing weight and I went from 90 kgs to 76 kgs. I sort of lost my motivation since then and stopped monitoring what I eat. My weight have more or less been stable around 80 Kgs but I still need to work hard to achieve my original goal of 69 Kgs. Wish me luck
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176.4 lb
Lost so far: 19.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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2360 kcal
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Fat: 86.94g | Prot: 24.09g | Carb: 369.67g.
Breakfast: Chocolate Coated Chocolate Fudge, Tea with Milk, McVitie's Digestives. Lunch: McVitie's Digestives, Tangerines (Mandarin Oranges). more...
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gaining 0.4 lb a week
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 Comments
31 May 20 by member: peat_68
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hang in there. you can do it! 👍
31 May 20 by member: VeraH2019
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Good luck ! You will be able to do it 💓
31 May 20 by member: emmajk
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