|
morning
|
168.0 lb
Lost so far: 83.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2013:
|
1153 kcal
|
Fat: 49.12g | Prot: 69.80g | Carb: 108.59g.
Breakfast: Tomato Ketchup, Scrambled Egg (Whole, Cooked). Dinner: Tomato Ketchup, Spicy Brown Mustard, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Special Dark Chocolate Bar, Marshmallow, Graham Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M0pp3ry's weight history
|