Weigh In record (no journal entry) for 22 October 2010
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219.0 lb
Lost so far: 7.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2010:
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844 kcal
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Fat: 29.66g | Prot: 24.01g | Carb: 126.52g.
Lunch: kraft peanut butter, Rye Bread, cheese bread. Snacks/Other: marshmallows, kraft peanut butter, fibre 1. more...
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losing 2.3 lb a week
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Serena80's weight history
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