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🌼
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191.4 lb
Lost so far: 4.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1170 kcal
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Fat: 104.75g | Prot: 43.43g | Carb: 8.67g.
Breakfast: Pirkka Laktoositon Kuohukerma, Kananmuna, Pirkka Meijerivoi, Champ Suomalainen Herkkusieni. Dinner: Pirkka Espanjalainen Kirsikkatomaatti, Kurkku, Hellmann's Majoneesi, Pirkka Sesonkisalaattisekoitus, Pirkka Kylmäsavustettu Kirjolohifilee. more...
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losing 2.7 lb a week
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