Weigh In record (no journal entry) for 31 May 2013
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190.2 lb
Lost so far: 8.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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896 kcal
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Fat: 53.43g | Prot: 69.86g | Carb: 36.03g.
Breakfast: BBQ Pork Ribs, Caesar Supreme Salad & Toppings, Whole Milk, Platinum Hydro Builder. more...
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losing 16.8 lb a week
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hormelspicedham's weight history
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