Weigh In record (no journal entry) for 30 May 2013
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274.0 lb
Lost so far: 50.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1434 kcal
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Fat: 53.76g | Prot: 64.19g | Carb: 178.66g.
Breakfast: Bacon, V8 Splash Berry Blend, Cheddar Cheese, Fried Egg, Fiber One 80 Calorie Cereal - Honey Squares, Texas Toast. Lunch: Hamburger on Bun, Doritos Baked! Nacho Cheese Tortilla Chips. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Healthy Choice Premium Fudge Bars, Watermelon, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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losing 1.3 lb a week
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