AngieAngie's Journal, 22 October 2010

Weigh In record (no journal entry) for 22 October 2010

176.0 lb Lost so far: 6.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 October 2010:

285 kcal

Fat: 5.39g | Prot: 33.19g | Carb: 39.34g. Breakfast: skim milk, black eyed peas, salmon. more...

2280 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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AngieAngie's weight history