walkingjk's Journal, 30 May 2013

Weigh In record (no journal entry) for 30 May 2013
225.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 May 2013:
1771 kcal Fat: 68.98g | Prot: 60.11g | Carb: 208.14g.   Breakfast: Bananas (Large). Lunch: Natural Lemonade Drink Mix, Classic Yellow Mustard, Red Onions, leaf Lettuce, Pumpernickle Bread, Corned Beef, Chicken Fried Rice. Dinner: Natural Lemonade Drink Mix, Green Beans (Canned), Original Mashed Potatoes, Meatloaf. Snacks/Other: On The Go Lemonade Sugar Free Packets Soft Drink Mix, Chocolate Covered Raisins. more...
2785 kcal Activities & Exercise: hand mowing lawn - 30 minutes, gardening - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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