Weigh In record (no journal entry) for 22 October 2010
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149.0 lb
Lost so far: 25.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2010:
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345 kcal
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Fat: 8.08g | Prot: 12.87g | Carb: 86.45g.
Breakfast: Bran Cereal, Wheat Bran (Crude), Activia Light Fat Free Strawberry Yogurt. Snacks/Other: cookies. more...
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losing 12.3 lb a week
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michelitajs's weight history
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