Weigh In record (no journal entry) for 30 May 2020
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238.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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1062 kcal
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Fat: 17.78g | Prot: 24.76g | Carb: 213.81g.
Dinner: Nature Valley Protein Crunchy Granola Oats 'N Honey, Honey, Water , Quaker 100% Whole Grain Oatmeal. Snacks/Other: Banana, Great Value Cinnamon Rolls with Icing. more...
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losing 1.4 lb a week
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45poundlooser's weight history
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