Luluk's Journal, 30 May 2020

Weigh In record (no journal entry) for 30 May 2020
153.6 lb Lost so far: 16.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2020:
1665 kcal Fat: 79.50g | Prot: 28.00g | Carb: 209.50g.   Breakfast: Rockstar Inc Pure Zero Silver Ice. Lunch: Albertsons Blueberry Bagel, Challenge Whipped Cream Cheese Spread. Dinner: Signature Select Brownie Moose Tracks Ice Cream, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Guittard Real Milk Chocolate Chips, Little Debbie Nutty Bars Wafers with Peanut Butter. more...
2270 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.9 lb a week

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