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Karen2222
Journal
30 May 20
Karen2222's Journal, 30 May 2020
Karen2222's Profile
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Weigh In record (no journal entry) for 30 May 2020
185.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2020:
1276 kcal
Fat: 38.60g | Prot: 62.50g | Carb: 141.17g.
Breakfast:
Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas.
Lunch:
Publix Top Round London Broil.
Dinner:
Margarita, D'Italiano Italian Bread, Italian Sausage.
Snacks/Other:
Jelly Belly Jelly Beans (25), Peeps Marshmallow Bunnies, Bananas.
more...
2226 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
steady weight
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