skh3615's Journal, 22 October 2010

Weigh In record (no journal entry) for 22 October 2010
116.2 lb Lost so far: 17.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2010:
1920 kcal Activities & Exercise: Sleeping - 8 hours, Horseback Riding - 1 hour and 30 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 9 hours and 45 minutes, Shoveling - 45 minutes. more...
losing 4.2 lb a week

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