JessicaLev's Journal, 30 May 2013

172.0 lb Lost so far: 26.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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959 kcal

Fat: 49.37g | Prot: 45.52g | Carb: 86.39g.   Breakfast: Coffee with Cream and Sugar. Lunch: Avocado, Culinary Collection Thai-Style Chicken Spring Rolls. Dinner: 12" Hand Tossed Sausage Pizza. Snacks/Other: Oven Roasted Turkey Breast, Peppermint Mints. more...

2269 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...