mineshaft's Journal, 30 May 2013

Weigh In record (no journal entry) for 30 May 2013
251.0 lb Lost so far: 29.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2013:
1150 kcal Fat: 45.00g | Prot: 36.00g | Carb: 154.00g.   Breakfast: Seattle Roll, Super Protein Original Vitamin Fruit Juice Drink. Snacks/Other: Chocolate Chip Cherry Torte, Blueberry Trio Bar. more...
gaining 21.0 lb a week

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