Weigh In record (no journal entry) for 30 May 2020
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117.3 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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1394 kcal
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Fat: 45.78g | Prot: 99.06g | Carb: 146.71g.
Breakfast: Jean Hervé Purée Amande Blanche, Danone Skyr Nature, Banane, Zespri Kiwi Sungold , Myrtilles, Framboises, Alpro Lait d'amande Non Sucré, Carrefour Compote Pommes sans Sucres Ajoutés, Blanc d'Oeuf, Oeuf, Nutripure Farine de Patate Douce. Lunch: Framboises, Vahiné Coulis Fruits Rouges, Quaker Golden Muesli Myrtille & Goji, Halo Top Glace Strawberry Cheesecake, Leader Price Pur Chèvre Doux, Oeuf, Chef Blanc d'oeuf, Avocat, Too Good Chips Paprika, Freshona Poivrons Grillés, Courgette, Bonduelle Aubergines Grillées , Carottes, Florette Batavia. Dinner: Artisans du Monde Chocolat Vegan Lait de Coco, Riz Basmati (Cuit), Tomates Cerises, Framboises, Lidl Crevettes Entières Cuites, Too Good Chips Paprika, Chef Blanc d'oeuf, Prozis Oatmeal + Whey Nutchoc, Alpro Lait d'amande Non Sucré, Canderel Cankao, Carottes, Avocat, Carrefour Compote de Pommes sans Sucres Ajoutés, Courgette, Florette Batavia, Golden Seafood Filets de Truite Nature. more...
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gaining 9.3 lb a week
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