Weigh In record (no journal entry) for 30 May 2013
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155.6 lb
Lost so far: 3.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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310 kcal
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Fat: 11.34g | Prot: 8.57g | Carb: 45.14g.
Breakfast: Five Seed Almond Bars, Organic Vanilla Soy Milk, Pomegranate Seeds, Coffee, Green Tea, Organic Apple Cider Vinegar. more...
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gaining 1.4 lb a week
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