Weigh In record (no journal entry) for 30 May 2013
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297.0 lb
Lost so far: 3.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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922 kcal
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Fat: 44.57g | Prot: 34.81g | Carb: 101.57g.
Breakfast: Butter, Tomatoes, Toasted Whole Wheat Bread, Egg. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tortilla Corn Chips, Tuna Fish Salad. more...
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losing 35.0 lb a week
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