Wbwinters's Journal, 30 May 2013

238.0 lb Lost so far: 7.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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538 kcal

Fat: 22.19g | Prot: 19.42g | Carb: 62.41g.   Breakfast: Fried Red Potatoes, Flour Tortilla, Cheddar Cheese, Salsa, Bacon. more...

2925 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...