Pairdeuces's Journal, 30 May 2013

150.2 lb Lost so far: 4.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1013 kcal

Fat: 50.43g | Prot: 51.47g | Carb: 91.38g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Peanut Butter, Thin Crust Pizza with Meat. Dinner: Dark Chocolate Nutrition Bar - Double Dark Chocolate. more...

1896 kcal

Activities & Exercise: Running - 7/mph - 12 minutes, Walking (brisk) - 4/mph - 18 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...