Weigh In record (no journal entry) for 30 May 2020
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186.3 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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2941 kcal
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Fat: 79.52g | Prot: 232.54g | Carb: 304.24g.
Breakfast: Myprotein Omega 3, Myprotein Impact Whey Natural Chocolate, Granarolo Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Enrico Banana Enrico. Lunch: Enrico Olio di Oliva Enrico, Walo Protein Bar, Net Integratori Vb Bar 25 Cocco, Daily Life Protein Chips Greek Herbs, Daily Life Protein Chips Italian Cheese . Dinner: Enrico Olio di Oliva Enrico, Nixe Tonno Pinne Gialle al Naturale, Valfrutta Piselli Enrico, Selex Fusilli Integrali Bio. more...
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gaining 1.5 lb a week
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