Weigh In record (no journal entry) for 30 May 2013
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185.2 lb
Lost so far: 26.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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832 kcal
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Fat: 15.66g | Prot: 29.08g | Carb: 142.03g.
Breakfast: Strawberries, Red Raspberries, Blueberries, Bananas, Cup of coffee, Nectarines. Lunch: kims magic pop, Cup of coffee, Organic Creamy Tomato Basil Soup, Cheese Stick. Dinner: Shepherds Pie. more...
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losing 7.7 lb a week
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