I'm so happy to be below the 200's!! 1 more pound for 25 lbs gone!
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198.0 lb
Lost so far: 24.0 lb.
Still to go: 53.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 October 2010:
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1376 kcal
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Fat: 101.88g | Prot: 80.88g | Carb: 35.11g.
Breakfast: libby's pure pumpkin, One Minute Flax Meal Muffin. Lunch: Tomatoes, boar's head ham, Ceasar Dressing, Egg, Lettuce, cheese. Dinner: 1/2 lbs double with mayo. more...
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losing 2.0 lb a week
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Comments
Nice Job!!!!! Keep up the great work.:) Have a wonderful day.
22 Oct 10 by member: LauPug1
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