Weigh In record (no journal entry) for 30 May 2013
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159.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2013:
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2066 kcal
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Fat: 70.19g | Prot: 44.16g | Carb: 321.01g.
Breakfast: Great Value Light Pancake & Waffle Syrup, Blueberry Pancakes, Bologna, Country Time Lemonade. Lunch: Sour Cream and Onion Flavor Potato Chips, Frito-Lay Grandma's Homestyle Cookies - Fudge Chocolate Chip, Pepsi Pepsi (20 oz), Speedway SuperAmerica Cheeseburger. Dinner: Hominy (White, Canned), Kraft Stove Top Cornbread Stuffing Mix, Bologna, Sonic Grilled Onions, Country Time Lemonade, Austin Cheese Crackers with Peanut Butter (26g), Hunt's Butterscotch Pudding Snack Pack. more...
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1763 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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