Weigh In record (no journal entry) for 29 May 2020
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194.8 lb
Lost so far: 5.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1292 kcal
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Fat: 100.56g | Prot: 69.73g | Carb: 30.25g.
Breakfast: Coffee. Dinner: Broccoli, Stuffed Squash, Butter, Broccoli, Stuffed Squash. Snacks/Other: Jello. more...
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losing 36.4 lb a week
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