frangie's Journal, 22 October 2010

didnt do anythIng yesterday but eat and sleep cant imagine why i always screw up the good things i do for myself back to it very careful today work now til monday i dont know what workout ti do wii plus it burns calories and easy
124.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2010:
2127 kcal Fat: 89.16g | Prot: 55.67g | Carb: 276.20g.   Breakfast: nickles 12 grain country style bread, butter granola bar, peanut butter omega 3, Apples, coffee creamer. Lunch: Celery. Dinner: Saltine Crackers, Broccoli Cheddar Soup. Snacks/Other: peanut butter candy, Vanilla Almond Shredded Wheat, tootsie pop drops, Cream (Half & Half). more...
steady weight

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