Weigh In record (no journal entry) for 29 May 2020
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1658 kcal
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Fat: 55.73g | Prot: 89.93g | Carb: 196.97g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Roast Beef Sandwich. Dinner: Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), White Rice (Medium-Grain, Cooked), Trader Joe's Mahi Mahi Burgers. Snacks/Other: Trader Joe's Whole Cashews (50% Less Salt), Aloha Gourmet Iso Peanut. more...
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steady weight
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bumbye's weight history
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