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Oops, forgot to change it.
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162.1 lb
Lost so far: 18.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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1299 kcal
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Fat: 62.51g | Prot: 99.46g | Carb: 86.47g.
Breakfast: Egg, Kirkland Signature Cage Free Egg Whites, Whole Milk. Lunch: Tanimura & Antle Bell Peppers, Whole Milk Plain Yogurt, Sweet Potato, Olive Oil, Chicken Breast, Giant Eagle Cherry Tomatoes, Calavo Avocado. Dinner: Market Pantry 8" Flour Tortilla, Giant Eagle Cherry Tomatoes, Kirkland Signature Frozen Shrimp. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Mozzarella Cheese, Almonds. more...
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gaining 7.7 lb a week
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