Karen2222's Journal, 29 May 2020

185.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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919 kcal

Fat: 19.39g | Prot: 77.68g | Carb: 109.14g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Publix Top Round London Broil. Dinner: Chicken Breast, Fresh Gourmet Dried & Sweet Cranberries. Snacks/Other: Jelly Belly Jelly Beans (25), Peeps Marshmallow Bunnies, Bananas. more...

2220 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...