Weigh In record (no journal entry) for 29 May 2020
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179.5 lb
Lost so far: 50.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1582 kcal
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Fat: 91.29g | Prot: 67.77g | Carb: 113.17g.
Breakfast: Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: American Cheese, Pepperidge Farm Farmhouse Hearty White, Omaha Steaks Hamburger. Snacks/Other: Baileys Original Irish Cream, Wonderful Pistachios (Package). more...
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steady weight
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