Weigh In record (no journal entry) for 29 May 2020
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160.5 lb
Lost so far: 15.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1798 kcal
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Fat: 78.70g | Prot: 48.23g | Carb: 221.93g.
Lunch: Les Croisés Râpé aux 3 Fromages, Oeuf Brouillé, Jardin Bio Graines de Chia Bio, Oranges, Bonduelle Émincés Courgettes Tomates Oignons, Fleury Michon Filet de Poulet Rôti (26.7g), Nectarines. Dinner: Nectarines, Picard Tarte Soleil au Pesto Rosso, Cidre de Pomme. Snacks/Other: Président Beurre Tendre Demi-Sel, Crêpes Nature. more...
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losing 4.2 lb a week
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