Weigh In record (no journal entry) for 29 May 2020
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169.5 lb
Lost so far: 50.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1745 kcal
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Fat: 80.25g | Prot: 127.50g | Carb: 128.62g.
Breakfast: Савушкин Продукт Творог Зерненый 101 Зерно 5%, Сахар, Mfkitchen Цезарь-Ролл. Lunch: Савушкин Продукт Творог Зерненый 101 Зерно 5%, Mfkitchen Томленая Говядина с Печеным Картофелем и Зеленью. Dinner: Савушкин Продукт Творог Зерненый 101 Зерно 5%, Mfkitchen Рагу из Индейки с Тыквой. more...
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gaining 9.3 lb a week
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