Weigh In record (no journal entry) for 29 May 2020
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186.1 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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2864 kcal
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Fat: 74.28g | Prot: 229.16g | Carb: 304.35g.
Breakfast: Net Integratori VB BAR XXL, Net Integratori VB Bar 25 Wafer Nocciola. Lunch: Myprotein Impact Whey Natural Chocolate, Granarolo Latte Bio Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Enrico Banana Enrico, Myprotein Omega 3. Dinner: Selex Ceci in Scatola, Mulino Bianco Pan Bauletto Integrale Enrico, Sapore Salute Fettine Scelte Equino Enrico. more...
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losing 9.3 lb a week
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