Weigh In record (no journal entry) for 29 May 2013
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128.7 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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2458 kcal
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Fat: 228.94g | Prot: 67.67g | Carb: 31.68g.
Breakfast: Mizra French Salami, Boiled Egg, Jarrow Formulas Extra Virgin Coconut Oil, Tnuva Sour Cream 27%. Dinner: Jarrow Formulas Extra Virgin Coconut Oil, Extra Virgin Olive Oil, Lettuce, El Gaucho Hamburger Grande, Divine Organics Raw Cacao Powder, Tnuva Sour Cream 27%. Snacks/Other: Instant Coffee (made from Powdered), Espresso Coffee, Tnuva Heavy Cream 38%. more...
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1999 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 5 hours, Housework - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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steady weight
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