Weigh In record (no journal entry) for 29 May 2013
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302.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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3601 kcal
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Fat: 134.94g | Prot: 157.16g | Carb: 363.55g.
Breakfast: Toasted Whole Wheat Bread , Toasted Whole Wheat Bread, Toasted Whole Wheat Bread, Butter, Tomatoes, Egg. Lunch: Biscuit, Cole Slaw, Original Recipe Boneless Filet. Dinner: Beer, Tempura Salmon Roll. Snacks/Other: Beef and Pork Meatballs, Sweet Cherries, Salmon Spread. more...
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gaining 2.1 lb a week
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