Weigh In record (no journal entry) for 29 May 2013
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189.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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571 kcal
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Fat: 21.41g | Prot: 57.03g | Carb: 36.12g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: Any'tizers Buffalo Style Hot Wings. Dinner: Green Peas, Pork Chop. Snacks/Other: Cantaloupe Melons. more...
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gaining 0.6 lb a week
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