metamora's Journal, 28 May 2020

127.0 lb Lost so far: 12.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

---

1101 kcal

Fat: 25.67g | Prot: 26.66g | Carb: 110.52g.   Breakfast: Coffee, Whole Milk. Lunch: Cheddar Cheese, Wal-Mart 6" Flour Tortillas, Cooked Green Peppers and Onions (Fat Added in Cooking). Dinner: Cabernet Sauvignon Wine, Bertolli Marinara Sauce, Penne. Snacks/Other: Blue Bell Cookies & Cream Ice Cream. more...

1605 kcal

Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...