cristymoller's Journal, 29 May 2013

138.5 lb Lost so far: 4.9 lb.    Still to go: 6.2 lb.    Diet followed 100%.

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972 kcal

Fat: 45.99g | Prot: 38.83g | Carb: 111.84g.   Breakfast: Calavo Avocado, Tomatoes, Supremo Queso Panela, Wellshire Farms Classic Sliced Turkey, Bimbo 100% Whole Wheat Bread. Lunch: Potatoes (Flesh, with Salt, Boiled), Zucchini (with Salt, Drained, Cooked, Boiled), Dole Crushed Pineapple in Heavy Syrup, Lala Panela Whole Milk Fresh Cheese, Calavo Avocado, El Milagro Corn Tostadas, Corn Tortilla, Equality Italian Meat Balls. Snacks/Other: Watermelon, Coffee with Cream. more...

1932 kcal

Activities & Exercise: Pilates - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...