| November 2013 |
| Tue 26th: |
1450 *
|
72%
|
fat: 45.60g |
| |
protein: 44.87g |
| |
carbs: 215.03g |
|
2151*
|
 701
|
| Mon 25th: |
1762 *
|
88%
|
fat: 76.05g |
| |
protein: 106.17g |
| |
carbs: 170.85g |
|
1969
|
207
|
| Sun 24th: |
1331 *
|
67%
|
fat: 55.83g |
| |
protein: 22.39g |
| |
carbs: 173.89g |
|
1576
|
245
|
| June 2013 |
| Fri 14th: |
891
|
45%
|
fat: 42.32g |
| |
protein: 41.19g |
| |
carbs: 70.42g |
|
1794
|
903
|
| Thu 13th: |
1499 *
|
75%
|
fat: 23.90g |
| |
protein: 63.26g |
| |
carbs: 179.72g |
|
2671*
|
1172
|
| Wed 12th: |
1605 *
|
80%
|
fat: 64.27g |
| |
protein: 83.07g |
| |
carbs: 137.16g |
|
2071*
|
466
|
| Tue 11th: |
1681 *
|
84%
|
fat: 67.38g |
| |
protein: 50.52g |
| |
carbs: 171.20g |
|
1794*
|
113
|
| Mon 10th: |
1243 *
|
62%
|
fat: 72.74g |
| |
protein: 40.74g |
| |
carbs: 115.63g |
|
2386*
|
1143
|
| Sun 9th: |
1562 *
|
78%
|
fat: 56.65g |
| |
protein: 41.55g |
| |
carbs: 231.00g |
|
1761
|
199
|
| Sat 8th: |
2924 *
|
146%
|
fat: 93.93g |
| |
protein: 74.24g |
| |
carbs: 214.15g |
|
2084
|
 840
|
| Fri 7th: |
1719
|
86%
|
fat: 47.03g |
| |
protein: 109.46g |
| |
carbs: 144.65g |
|
1945
|
226
|
| Thu 6th: |
1360 *
|
68%
|
fat: 56.48g |
| |
protein: 78.67g |
| |
carbs: 144.47g |
|
2673*
|
1313
|
| Wed 5th: |
1915 *
|
96%
|
fat: 113.84g |
| |
protein: 87.40g |
| |
carbs: 141.15g |
|
2084
|
169
|
| Tue 4th: |
2081
|
104%
|
fat: 133.20g |
| |
protein: 99.73g |
| |
carbs: 119.02g |
|
1662
|
419
|
| Mon 3rd: |
1195 *
|
60%
|
fat: 50.88g |
| |
protein: 31.89g |
| |
carbs: 154.81g |
|
2493
|
1298
|
| Sun 2nd: |
1843 *
|
92%
|
fat: 91.71g |
| |
protein: 79.97g |
| |
carbs: 178.75g |
|
1860*
|
17
|
| Sat 1st: |
2214 *
|
111%
|
fat: 50.88g |
| |
protein: 52.39g |
| |
carbs: 315.16g |
|
1860
|
354
|
| May 2013 |
| Fri 31st: |
2021 *
|
101%
|
fat: 75.36g |
| |
protein: 96.72g |
| |
carbs: 116.89g |
|
2387*
|
366
|
| Thu 30th: |
2659 *
|
133%
|
fat: 113.58g |
| |
protein: 82.81g |
| |
carbs: 331.83g |
|
1761
|
898
|
| Wed 29th: |
972 *
|
49%
|
fat: 45.99g |
| |
protein: 38.83g |
| |
carbs: 111.84g |
|
1932
|
960
|
