Weigh In record (no journal entry) for 29 May 2013
|
135.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 May 2013:
|
1101 kcal
|
Fat: 64.03g | Prot: 86.42g | Carb: 35.59g.
Breakfast: Atkins Advantage Strawberry Shake, Atkins Day Break Cranberry Almond Bar. Lunch: Atkins Meatloaf with Portobello Mushroom Gravy. Dinner: Aquafina Water (16.9 oz), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Dole Garden Salad, Avocados, Wish-Bone Balsamic Vinaigrette Salad Dressing, Tomatoes. Snacks/Other: Chicken Breast, Deer Park Natural Spring Water (Bottle), Deer Park Natural Spring Water, Dr. Pepper Diet Dr. Pepper (12 oz Can). more...
|
|
1749 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Megan3511's weight history
|