Weigh In record (no journal entry) for 28 May 2020
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166.3 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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587 kcal
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Fat: 17.68g | Prot: 27.03g | Carb: 84.06g.
Breakfast: Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut. Lunch: Chicken Thigh. Dinner: Quaker Protein Instant Oatmeal - Banana Nut. Snacks/Other: Apples . more...
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losing 0.1 lb a week
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cdavis9584's weight history
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