Weigh In record (no journal entry) for 29 May 2013
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248.0 lb
Lost so far: 32.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1055 kcal
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Fat: 75.00g | Prot: 24.00g | Carb: 83.00g.
Breakfast: Quinoa Tabouli, Goji Cranberry Trio Bar. Snacks/Other: Gourmet Brown Rice Crisps - Sweet Chili, Extra Fancy Mixed Nuts. more...
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losing 7.0 lb a week
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mineshaft's weight history
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