Weigh In record (no journal entry) for 21 October 2010
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188.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2010:
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560 kcal
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Fat: 30.47g | Prot: 25.80g | Carb: 48.90g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Clam Chowder Soup. more...
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losing 7.0 lb a week
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xaznbby546x's weight history
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